It’s common knowledge that for people with post traumatic stress, post traumatic stress disorder, or complex PTSD, common social situations can cause unexpected reactions. For example, most of us have known a veteran who religiously avoided crowds or went out of town around fireworks holidays.
Some people may see this as an illogical reaction to a harmless situation, but context is important. To you, the crack and boom of fireworks mean good times and excitement. For them, the sound of exploding shells may mean “Incoming! Take cover!!” A seemingly benign situation can have vastly different connotations in the context of our individual experiences– and none of those interpretations are necessarily wrong.
In this post I explain why– but first, a little background.